PRACTICE

CURRENT TRAINING SCHEDULE

OFFSEASON

From April onwards, our season gets underway! We focus on improving our offensive and defensive plays and play a scrimmage in almost every training session. This gives us the chance to put what we’ve learned into practice and get ready for game day.

Our women’s and mixed teams train together twice a week*
Tuesday: 8:00–9:30 PM
Thursday: 8:00–9:30 PM

*Training times vary depending on the semester.

SEASON

From November to March, we’re in the offseason. During this time, we focus on technique, athletic development, and game understanding – the perfect opportunity to build a strong foundation, develop new skills, and discover the world of flag football.